Lesson 1

1. How to walk
    start by push the right leg outward, the body follow the leg movement, keep the knife straight

2. How to slow down
    bend the knee, bend the body slightly forward, put the hand on the knee

3. How to fall down and stand up
    bend the knee to the right side, try sit down

4. How  to stop
    keep close to the edge, and practice right leg push to the right(the body move together to the right)
    | |-->
    turn the right leg inward and push out
    | \->      |  - ->
    try glide and practice the stop position when slow down or stopped